Viking of the month
Ryan Stringer
Favorite Exercise - Dead lift
Favorite Muscle Group To Exercise - Back
Favorite Food - Medium Rare Ribeye Steak
Favorite Thing To Do On Rest Days - Ride my motorcycle in summer, or paint in the winter
Favorite Activity - Anything Outside
Ryan works at Costco. He is a role model at Costco and helps employees and customers alike. Ryan came to me with the intent on adding more muscle. Over the last 6 months he has been dedicated to his workout plans day in and day out putting in the work. Every 2 months we reevaluate his workout plans and for his needs. He is consistently improving in the gym. This is a modern day viking.
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